I offer a 14-week guided meditation program that solely focuses on meditation and not talk therapy. Meditation along with therapy can improve therapeutic outcomes.

$60.00 per session for a total of $840.00.

Children age 16 and 17 may need additional support with navigating:

• Transitional Events

• Environmental Stressors

• Mood Changes

• Social Skills

• Peer Relationships

• Developmental Concerns

Adults age 18 and older can have a wide need. Areas we explore are:

• Transitional Events 

• Life Dissatisfaction 

• Mood Changes

• LGBTQ+ Issues

• Women’s Health Issues

• Self-Worth

• Partner/Family Conflict

In couples counseling we will agree on a same goal that enhances the relationship. With that in mind, we can address:

• Communication

• Premarital Counseling

• Disconnection Issues

• Life Transitions